Prayer for Fasting. Daniel continued to petition his God in the ninth chapter of the book bearing his name. DOWNLOAD RCCG 30 DAYS FASTING AND PRAYER GUIDE NOVEMBER 2020. Increasingly I have been gripped with a growing sense of urgency to call upon God to send revival to our beloved country. A renewed closeness with God and a greater sensitivity to spiritual things are usually the results of a fast. But before God comes in revival power, the Holy Spirit will call millions of God’s people to repent, fast, and pray in the spirit of 2 Chronicles 7:14: The scope of this revival depends on how believers in America and the rest of the world respond to this call. Your personal fast should present a level of challenge, but it is important to know your own body and your options. But my confidence was in the Lord to help me. Bowl of steamed greens and pealed tomatoes (spinach, Swiss chard, or mustard greens). Is it for spiritual renewal, for guidance, for healing, for the … You can fast for one day, one week, or just one meal. Dizziness may be caused by a sudden change in position, such as rising suddenly from a chair. Fasting. Several capsules can be taken throughout the day with plenty of water. You may eat two slices of 100 percent whole-wheat bread, which has been toasted until it is thoroughly dry—this is called “Melba toast.” After it has been cooled, the toast should be so dry that it would powder if you squeezed it in the palm of your hand. I shall lean into you Lord, where the weight of the world. The taste and lift will motivate and strengthen you to continue. Why Fasting And Prayers For Breakthrough? As you begin your fast, you may hear from concerned loved ones and friends who urge you to protect your health. As you fast on November 2, use this prayer guide as a starting point for prayer throughout the day. In the spring and summer of 1994, I had a growing conviction that God wanted me to fast and pray for forty days for revival in America and for the fulfillment of the Great Commission in obedience to our Lord’s command. Eliminating those items from your diet prior to fasting is the best way to avoid these pains. I personally recommend and practice water and juice fasting, especially if you are going to fast for an extended period of time. In spite of the absolute safety and benefits of fasting, there are certain persons who should NEVER fast without professional supervision. Step outside for fresh air and a moderate walk of a mile or two, and talk to the Lord as you walk along. Do not eat solid foods immediately after your fast. Fasting is one of the most neglected spiritual admonitions. How long you fast, the kind of fast you undertake, and how you adjust your work schedule depends mostly on your occupation. So, start slowly. Prayer is the open communication between us and God. to fast and pray for a spiritual awakening in our land and revival in our churches. ), The type of fast God wants you to undertake (such as water only, or water and juices; what kinds of juices you will drink and how often), What physical or social activities you will restrict, How much time each day you will devote to prayer and God’s Word. Watermelon — just put it in the blender without adding water, Green juice — blend celery, romaine lettuce, and carrots in equal proportions. RCCG 30 Days Fasting & Prayer – November 2020 (PRAYER GUIDE) 1 file(s) 486 KB. Sing praises to Him whenever you please. Through fasting and prayer we humble ourselves before God so the Holy Spirit will stir our souls, awaken our churches, and heal our land according to 2 Chronicles 7:14. Long times of prayer and reading God’s Word will be very essential if you are to enter into a more intimate communion with God to maintain your fast to its completion. When we fast, we are not trying to bribe God with our fasting, neither is our fasting going to move God’s hand to bless us. Prayer and fasting are powerful ways to prepare to receive His presence, and all that He has planned for your life, as well as grow deeper in your walk with Him as you proclaim, More of you and less of me. This will be followed by two cooked vegetables, one such as spinach, kale, shard, or mustard greens, and one such as string beans, carrots, steamed celery, okra, or squash. Each day His presence encouraged me to continue. PRAYER FOR THE FEAR OF GOD. Fruit juices, preferably freshly squeezed or blended and diluted in 50 percent distilled water if the fruit is acid. When they are cool enough to eat, have as many as you desire. In various communities, God has already begun to answer that prayer. Apply what you learnt in tangible actions. Set Your Objective. During your fast, you may have your struggles, discomforts, spiritual victories, and failures. Persons who have tumors, bleeding ulcers, cancer, blood diseases, or who have heart disease. Fasting is for this world, for stretching our hearts to get fresh air beyond the pain and trouble around us. About Post Author. You may engage in prayer, meditation, or spiritual reading. In cold weather, you may enjoy a warm vegetable broth. My favorite juice is a mixture of 100% pure white grape juice and peach juice. Bring your personal needs before the Lord, intercede for your loved ones, your friends, your church, your pastor, your community, your nation, and the world. ON PRAYER AND FASTING. As I waited upon the Lord, the Holy Spirit gave me the assurance that America and much of the world will, before the end of the year 2000, experience a great spiritual awakening. You must devote yourself to seeking God’s face, even (and especially) during those times in which you feel weak, vulnerable, or irritable. prayers into a new direction, follow Him where He leads. When Jesus taught on fasting, He would say “When you fast” not “If you fast”. A single fast, however, is not a spiritual cure-all. Since it is an ultimate act of self denial, you are simply entering into an intense training in righteousness. In each Why are you fasting? God will enable you to experience His command to “pray without ceasing” as you seek His presence. Medication should be withdrawn only with your physician’s supervision. Ask God to lead you in this time of seeking his face. When your motives are right, God will honor your seeking heart and bless your time with Him in a very special way. ■ Be alert! Fasting is a spiritual discipline that is taught in the Bible. Individuals who take insulin for diabetes, or suffer any other blood sugar problem such as hyperglycemia. Pray for His vision for your life and empowerment to do His will. You may plan an act of service, such as serving at a pantry or shelter. So, I strongly advice you to drink plenty of liquids. Monday – Day 15 - 20-Jan. Most knowledgeable nutritionists recommend: Some nutritionists recommend warm broth, especially if you live in a colder climate. As you continue to fast, you will likely experience a sense of well-being both physically and spiritually. With this conviction, I entered my fast with excitement and expectancy mounting in my heart, praying, “Lord, what do you want me to do?” Physical annoyances may also include weakness, tiredness, or sleeplessness. This can only take place if God and His Holy Spirit are at the center of our attention. Gradually return to regular eating with several small snacks during the first few days. It is wise to start with a little soup — something thin and nourishing such as vegetable broth made from onion, celery, potatoes, and carrots — and fresh fruits such as watermelon and cantaloupe. These may be experiences leaving your first love for our Lord: worldly-mindedness, self-centeredness, spiritual indifference, and unwillingness to share your faith in Christ with others, not spending sufficient time in God’s Word and in prayer, a poor relationship with your spouse, your children, your pastor, or other members of your church. Continuing aches in a certain area of the body usually means elimination of fatty tissue is going on in that area, which is not harmful. Fruit juices are “cleansers” and are best taken in the morning. Peal four or five medium-sized tomatoes – cut them up, bring them to a boil and then turn off the heat. The enemy makes you a target because he knows that fasting is the most powerful of all Christian disciplines and that God may have something very special to show you as you wait upon Him and seek His face. Headaches or stomachaches may be a result of salt, sugar, or caffeine withdrawal. That seems to be a favorite time for the “self” to rise up and say, “This is as far as I want to go. During the day, you may have all the distilled water you wish to drink. 1 … The natural sugars in juices provide energy, and the taste and strength are motivational to continue your fast. Fasting is a biblical way to truly humble yourself in the sight of God (Psalm 35:13; Ezra 8:21). Unconfessed sin will hinder your prayers. The Lord will give you fresh, new spiritual insights. How long you will fast—one meal, one day, a week, several weeks, forty days (Beginners should start slowly, building up to longer fasts. Modify this schedule and the drinks you take to suit your circumstances and tastes. United prayer and fasting has always been used by God to deal a … Listen for His leading. Get alone for an unhurried time of “seeking His face.”. During my forty-day fast, God impressed me to pray that two million Christians in North America will fast for forty days by the end of the year 2000, and pray for national and worldwide revival and for the fulfillment of the Great Commission. So I encourage you to arrange your schedule accordingly! Your motive in fasting must be to glorify God, not to have an emotional experience, and not to attain personal happiness. None of those men had a “formula fast” that was the only “right” way. The more time you spend with God in fellowship, worship, and adoration of Him, and the more you read and meditate upon His Word, the greater your effectiveness will be in prayer and the more meaningful your fast will be. I urge you to prayerfully consider this challenge. As I have stated, this first food should be in the morning. I have spent fifty years studying God’s Word and listening to His voice, and His message could not have been more clear. Exercise only moderately, and rest as much as your schedule will permit (this especially applies to extended fasts). For example, pray for the hungry. Seek forgiveness from all whom you have offended, and forgive all who have hurt you (Mark 11:25; Luke 11:4; 17:3,4). Because caffeine is a stimulant, it has a more powerful effect on your nervous system when you abstain from food. Suddenly reintroducing solid food to your stomach and digestive tract will likely have negative, even dangerous, consequences. This divine visit from heaven will kindle the greatest spiritual harvest in the history of the Church. Obviously, if God leads you to undertake an absolute fast, you should obey. Finally, I was convinced. Do not underestimate spiritual opposition. Invite the Holy Spirit to work in you to will and to do His good pleasure according to Philippians 2:13. A white-coated tongue at the beginning of a fast may be a part of the body’s pattern of throwing off toxins. A prayer to prepare your heart to fast: Scripture describes how individuals fasted in preparation for … Tips for Fasting and Prayer Jan 05, 2021 Our 21 days of fasting and prayer begin on Monday, Jan. 11! Effective ministers of God from the apostle Paul to Martin Luther to John Calvin made it a continual part of their walks with God. Scripture records that God always requires His people to repent of their sins before He will hear their prayers. Through fasting and prayer, the Holy Spirit can transform your life. Moses and Elijah engaged in what must be considered a supernatural absolute fast of forty days (Deuteronomy 9:9; I Kings 19:8). Drinking fruit juice will decrease your hunger pains and give you some natural sugar energy. I encourage you to keep it with you during your fast and refer to it often because it gives easy-to-follow suggestions on how to begin your fast, what to do while you fast, and how to end your fast properly. 7 Basic Steps to Successful Fasting and Prayer; How to Begin Your Fast: Steps 1-4; Step 5: Put Yourself on a Schedule; Step 6: Break Your Fast Gradually; Step 7: Expect Results From Your Fast; How to Experience and Maintain Personal Revival; 6 Vital Questions About Prayer Your time of fasting and prayer has come. We need the prayer shield of our Christian friends and family members to help us continue when we feel alone and when the enemy tempts us to give up Our Lord as he did Jesus Christ. Choose your fast (6am – 6pm; Omit 1 meal; Daniel Fast) Seek the Lord in prayer and trust Enlightened. You will see answers to your prayers. CELEBRATE - what God has done. When we fast, we turn away from gratifying our natural appetites and turn toward feasting on God and his Word. I also recommend weaning yourself off caffeine and sugar products to ease your initial hunger or discomfort at the early stages of your fast. 18:21, Deut. Water-only fasts that last for more than several days need to be undertaken with complete rest and under medical supervision because of the extreme danger of over-toxification, breakdown of vital body tissues, and loss of electrolytes. Resist the urge to have that “last big feast” before the fast. However during subsequent fasts, I have felt strongly impressed to continue my vitamin and herbal therapy and also using psyllium. Gently boil three carrots, two stalks of celery, one turnip, two beats, a half head of cabbage, a quarter of a bunch of parsley, a quarter of an onion, and a half clove of garlic. Follow the guidelines in the Physical Preparations and Maintaining Nutritional Balance and Health parts of this website. If you do, they may subject you to a lot of questions that you may not want to answer. Fasting and prayer are the only disciplines that fulfill the requirements of II Chronicles 7:14: Fasting And Prayer Guide. Just as we need fresh infillings of the Holy Spirit daily, we also need new times of fasting before God. Your body is adjusting from using the food in your digestive tract (which remains about three days) to consuming stored fats. (Vegetable juices like this one are important, for they supply the electrolytes necessary for proper heart function!). Fasting is not just denying yourself food. Why are you fasting? The church gave the following as a guide for the fasting and prayers 2020: Normal Fast– November 3 – December 2, 2020 – from midnight to 6 pm daily. Fast for one meal a day, or one day a week, or one week a month. John Wesley, the founder of the Methodist denomination, fasted every Wednesday and Friday and required all of his clergy to do the same. Beginners Guide to Fasting. And in the process always keep on sipping water or juice frequently during your waking hours. Lightening your workload and cutting down on strenuous exercise would be a very good idea to maintain your health and your morale. Fasting and prayer is an effective way to seek God’s face concerning an issue of concern in your life. When possible, begin and end each day on your knees with your spouse for a brief time of praise and thanksgiving to God. ■ Scale down your normal activities. Dr. Julio C. Ruibal—a nutritionist, pastor, and specialist in fasting and prayer—suggests a daily schedule and list of juices you may find useful and satisfying. Ask Him to show you how to influence your world, your family, your church, your community, your country, and beyond. When you fast, you open up the blessings and opportunities He has provided for you to pursue that dream. After the first two weeks of an extended fast, many of these symptoms subside. Through fasting and prayer, the Holy Spirit can transform your life. And as He leads you to recognize and repent of unconfessed sin, you will experience special blessings from God. Fasting and Prayer Guide . If you are beginning a juice fast, there are certain juices you may wish to avoid and certain ones that are especially beneficial. Prayer and Fasting Guide Maybe the most misunderstood and under-practiced of the spiritual disciplines is fasting. While continuing to drink fruit or vegetable juices, add the following: Second day: Add baked or boiled potato, no butter or seasoning. In fact, it has been ignored for so long that it is difficult to find information on the “how-to’s” of this life-changing experience. It is exchanging the needs of the physical body for those of the spiritual. By following these seven basic steps to fasting, you will make your time with the Lord more meaningful and spiritually rewarding. Another key factor in maintaining optimum health during a fast is to limit your physical activity. These products will restart the digestion cycle and you will again feel hunger pangs. The Lord impressed that upon my heart, as well as the urgent need to help accelerate the fulfillment of the Great Commission in this generation. Silymarin tablets may also be helpful, for they are believed to protect and enhance the cleansing of the liver. During a 3-day fast, this struggle can intensify toward the end of the second day. During the fast, spiritual breathing—constant reliance on the Holy Spirit—will enable you to resist temptation, not only to sin but to abandon your fast. Further, if you end your fast gradually, the beneficial physical and spiritual effects will linger for days. Surrender your life fully to Jesus Christ as your Lord and Master; refuse to obey your worldly nature (Romans 12:1,2). Here are some helpful tips to guide you as you participate. At dinner you may have a salad dish of lettuce, watercress, parsley, and tomatoes, and two cooked vegetables. Avoid high-fat and sugary foods. Focus your faith on your dream and God will show you how you can turn your vision into a reality. These pages are designed to answer your practical questions about fasting and ease any concerns you might have. Jesus implied that all of His followers should fast (Matthew 6:16-18; 9:14,15) For Him it was a matter of when believers would fast, not if they would do it. 89:7; Eccl. I highly recommend determining a purpose for your fast. The most important part of prayer and fasting is your time with God. … And it is for the battle against the sin and weakness inside us. If you end your fast gradually, the beneficial physical and spiritual effects will result in continued good health. The very foundation of fasting and prayer is repentance. Start out slowly, allowing time for your body to re-adjust to its usual regime. God was calling me to fast, and He would not make such a call without a specific reason or purpose. Download. A partial fast is described in the book of Daniel. See author's posts. When you feel the enemy trying to discourage you, immediately go to God in prayer and ask Him to strengthen your resolve in the face of difficulties and temptations. Fasting has been a major emphasis in the lives of many of the great spiritual leaders throughout history. Stop for a second or two, then recover. the Prayer and Fasting Schedule is a guide. But they usually have more weight when done together to honor our Heavenly father. Center your total being on Him, your attitudes, your actions, your motives, desires, and words. By your prayers of humility, as you fast, you will help the Great Commission be fulfilled. ■ Set aside time each day to seek God in prayer and fasting. Facebook Comments. Fresh vegetable juice made from lettuce, celery, and carrots in three equal parts. While your body is in the resting mode, your stomach shrinks and your intestines become idle, so solid food must be re-introduced very slowly to avoid kidney failure or digestive distress. Although fasting is primarily a spiritual discipline, it begins in the physical realm. Avoid rigorous -climbing, cycling or jogging. Before you fast, decide the following up front: Making these commitments ahead of time will help you sustain your fast when physical temptations and life’s pressures tempt you to abandon it. Coldness, bad breath and heightened body odor, changes in elimination (constipation or diarrhea), light-headedness, changes in sleeping and dreaming patterns, aches and pains. Walk one to three miles each day if convenient and comfortable. A dietary routine is vital as well. Make this a priority in your fasting. I believe the power of fasting as it relates to prayer is the spiritual atomic bomb that our Lord has given us to destroy the strongholds of evil and usher in a great revival and spiritual harvest around the world. Begin pursuing your divine dream today and make the rewards of fasting part of your lifestyle. I recommend you print it and keep it handy throughout your fast. Avoid caffeinated drinks. Biblical fasting is a discipline of voluntarily denying one’s self of the basics of eating in order to be available for prayer and communion with the Lord. For example, Moses fasted at least two recorded forty-day periods. In terms of resuming any sort of exercise routine, the advice is the same. Longer periods of time with our Lord in prayer and study of His Word are often better spent alone. If others are fasting with you, meet together for prayer. For maximum spiritual benefit, set aside ample time to be alone with the Lord. There is usually no reason for telling strangers or casual acquaintances that you are fasting. All the experts agree that “breaking the fast” is the critical phase of fasting. Receiving God’s best blessing from a fast requires solid commitment. They also recommend “green drinks” made from green leafy vegetables because they are excellent “de-toxifiers.”. The juice is available in frozen cans under the Welch label. Before you fast, I encourage you to read my book, The Coming Revival: America’s Call to Fast, Pray, and “Seek God’s Face.” It will help equip you for the coming spiritual awakening. Why are you fasting? But with each passing day, His call grew stronger and more clear. Also, if you are under any type of medication, make sure you talk to your doctor before changing your regime. Fasting can transform your prayer life into a richer and more personal experience. Is it for spiritual renewal, for guidance, for healing, for the … A few recipes and my comments are on this page, as well as a helpful schedule. Extended fasts are not the only fasts which need to be ended with caution. He assumed that we would fast. The best juices are made from fresh watermelon, lemons, grapes, apples, cabbage, beets, carrots, celery, or leafy green vegetables. Avoid black tea or any tea with caffeine. TUESDAY 12TH NOVEMBER DAY 12: POWER TO HARVEST THE GLORY. Fasting and prayer can also work on a much grander scale. To begin, you may experience some inner conflict when you deny yourself the pleasure of eating delicious food. Falls away from my shoulders, let your freedom unfold. During the first few days, you may feel tired and irritable. If you plan on fasting for several days, you will find it helpful to begin by eating smaller meals before you abstain altogether. Any sort of fast may sometimes leave you feeling impatient and irritable. Apple, pear, grapefruit, papaya, watermelon, or other fruit juices are generally preferred. Dunamis Fasting Prayer Guide. Confess your sins as the Holy Spirit brings them to your attention and continue to focus on God and God alone so that your prayers may be powerful and effective. As soon as possible, undertake another fast until you do succeed. The second reason is spiritual. It’s one thing to know about God— it’s a different thing to be known by God. As you fast, pray for God's direction and guidance. If you are asked, nonbelievers may be satisfied by such a brief answer as, “I have other plans for lunch today.” Or Christians should be satisfied when you answer that you are fasting today. The Blessings of Fasting. The Holy Spirit will quicken the Word of God in your heart and His truth will become more meaningful to you! I strongly believe that attitude is a result of a wrong interpretation of our Lord’s teaching and that it is a trick of the enemy who does not want us to fast, nor to share with your loved ones, neighbors and friends the benefits of fasting. Broth made from boiling potatoes, celery, and carrots with no salt. Reasons for schedule adjustments, especially during an extended fast, are two-fold…. Your stomach is smaller now, so eat lightly. Whether you hold a 1-day fast or an extended 40-day fast, I pray that our Lord’s most wonderful love and blessings will be poured out on you as you take this exciting step of faith. Ask God to fill you with His Holy Spirit according to His command in Ephesians 5:18 and His promise in 1 John 5:14,15. You will find yourself becoming discouraged and frustrated with your fast instead of being benefited and uplifted and blessed. It is a tool you can use when there is opposition to God's Will. 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